This workshop will build participants’ resilience to cope and thrive in today’s business environment.

Learning objectives include:

• Defining resilience
• Building resilience & effectiveness in your professional and business life to recover and bounce back from adversity and become emotionally stronger as an individual and working with others
• Managing your workload for success
• Understanding stress and the links between resiliency and stress
• Adapting to challenges in business to thrive and grow your business. 

This training will be delivered by Maeve Finch of Total Focus.