Time and Mind Management Workshop

Network of Enterprising Women in South Dublin (NEWS) Event

Date: Friday 10th February
Duration: 2.5 Hours
Time: 12 - 2.30pm
Location: Red Cow Moran Hotel
Trainer: Margaret Dorgan - Optimum Ltd
Price: Members - €5  Non Members - €15

* Lunch is provided at this event and is included in the booking fee.

If you are a member please click here to book.
If you a not a member please click here to book or click here to become a member and then return to the booking page to book as a member.

Event Details:

This interactive lunchtime workshop is designed to help identify opportunities for time-management improvement and illustrate how better management of time can help us optimise our performance and deliver a range of positive benefits in our everyday living. In linking time management with mindfulness, the workshop further encourages participants to see reflection, contemplation and positive thinking as key to unlocking their potential and achieving their goals.

Participants will examine strategies for evaluating priorities, remaining focused and managing both their and their clients' expectations. Through engaging and thought-provoking exercises participants will explore ways to organise, prioritise and manage competing priorities and make informed decisions about work/ life management; all with a view to finding a healthy work/life balance.

A central goal of this workshop is to challenge thinking on how we show up in both our personal and professional roles and to offer practical, incremental adjustments to realign any imbalances identified.

 

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