Emotional Wellness Webinar

Venue:
Online
 
Date:
03/04/2020
 
Note:
Friday 3rd April 2020
 
Time:
9am
 
Category:
Seminar
 

Emotional Wellness is the ability to successfully handle life’s stresses and adapt to change in difficult times. To take part in this 90 minute webinar please book your place here and you will receive a link to log in to the session.

Free
 
 

Emotional Wellness Webinar April 2020

Emotional Wellness is the ability to successfully handle life’s stresses and adapt to change in difficult times.  Micro, Small and Medium sized business owners are celebrated for their resilience and steadfast commitment to progress.  In these uncertain times however, with many such businesses being negatively impacted by a global pandemic, business owners need to examine their emotional state and to take appropriate action as may be required.  In doing so, they can reduce anxiety and use proven strategies to ensure they bounce back in the best possible way.

Topics will include:

  1. Understanding Emotional Wellness – Self Awareness, Self Management and Social Awareness
  2. Tips on how to overcome social isolation and loneliness
  3. Strategies to overcome challenges and supporting employees through uncertain times
  4. The importance of Self-Care – Managing Stress/Anxiety and Building Resilience within yourself and your team

To take part in the webinar please book your place here (our website) and you will receive a link to log in to the session.

 

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