ONE Network Meeting 22 June

Building Resilience

This session helps you understand how to cope more effectively from any adversities you may experience in running your business or in your personal life. The trainer Mick Rock, will show you how you can bounce back quickly from these adversities using a range of positive psychology techniques.

The session includes topics such as how to change the way we explain the bad events in our lives, choosing our response to adversity, post-traumatic growth, the role of relationships in building resilience and how to overcome the challenge of “learned helplessness”.

Date:               Monday, 22nd June 2015

Venue:            Bridge House Hotel, Tullamore (Millennium Room 1)

Registration:  6.45 pm

Time:               7 pm sharp—9 pm

Booking:        No Charge. Pre-booking essential. Email geraldine.beirne@leo.offalycoco.ie