LEO Dublin City Women in Business Network Expert Zooms January and February 2026
Open to network members only. Please email leodcwomeninbusiness@gmail.com for more information.
FRIDAY 9TH JANUARY 11.00-11.45
Women & ADHD: Strength, Clarity and Everyday Wellbeing.
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Speaker: Emily Heslop, Founder, Culture One https://www.cultureone.ie/
In this session, we will look at how ADHD shows up for women – the unique strengths it brings and the creativity, insight and energy we contribute, alongside the very real challenges in work and everyday life and the patterns that quietly drain us. Turn these insights into practical strategies that shape how you design your work, protect your energy, and set yourself up for a genuinely sustainable year (vs. competing goals). With wellbeing at the heart, this session will challenge the “do it all” narrative and support you to build your own, no-nonsense framework of realistic, neuroaffirming strategies for 2025.
Profile:
Emily Heslop is the founder of Culture One, a purpose-driven DEIB+W (Diversity, Equity, Inclusion, Belonging and Wellbeing) advisory and consulting partner to organisations evolving workplace cultures across Ireland and internationally.
With over 15 years’ strategic HR experience, Emily brings a specialist focus on neurodiversity. Her late ADHD diagnosis, together with being a mum to neurodivergent children, gives her a unique blend of lived experience and deep professional insight.
Culture One works with organisations to shape workplaces where everyone can thrive, embedding inclusion, wellbeing, and belonging at the heart of leadership, collaboration and everyday culture.
Emily also founded and leads the Ireland DEIB+W Network, a peer community that brings together DEIB, Wellbeing, and HR leaders to collectively strengthen inclusion and workplace culture in organisations across Ireland.
FRIDAY 16TH JANUARY 11.00-11.45
From Chaos to Calm: Decluttering Your Space & Self to Empower Your Business
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Speaker: Jenny Douglas - Founder, A Good Moment Company
This workshop is aimed at supporting female founders to create systems that help manage the juggle between business and home life. Jenny will share practical tips alongside some mindset guidance to help you feel more in control, focused, and less overwhelmed in day-to-day life.
Profile:
Jenny Douglas is a CPD-trained professional organiser based in Dublin and working nationwide, passionate about helping busy families and individuals create calm, functional, and clutter-free homes.At A Good Moment Company, Jenny and her team don’t just organise spaces - they transform them into inviting, stress-free environments. Through careful decluttering, thoughtful organisation, and the creation of practical systems you can maintain, they help you reclaim your home, simplify your routines, and experience the clarity and calm that comes with an organised space.Jenny’s philosophy is rooted in compassion and lived experience. After six years of IVF and overcoming breast cancer, she understands firsthand how order at home can nurture peace and resilience during life’s most challenging times. Her work combines emotional understanding with practical expertise, helping clients create homes that support their wellbeing and allow them to fully enjoy that most important space - their home.When life gets busy, Jenny helps her clients take back control - not just of their homes, but of their headspace. Her message is simple yet powerful: When you declutter your space, you make room to let the good in.
THURSDAY 29th JANUARY 11.00-11.45
How to Plan & Book Travel Smart Today: Navigating Trends, Technology & Too Much Advice
Speaker: Anna Kuznetsova, Women Travel https://womentravel.ie/about-us/
In this session, we will look at smart travel tips for women.
Profile:
Anna Kuznetsova is the Founder and Chief Tour Designer of Women Travel Ireland, offering Boutique Cultural Experiences for Women in Ireland and selected destinations worldwide.
FRIDAY 6TH FEBRUARY 11.00-11.45
Supporting Women's Health: Lifestyle Medicine in (Peri)Menopause
Speaker: Rhona Fleming, Kindle Health Coaching www.kindlehealthcoaching.com
During this session we’ll dive into the six pillars of lifestyle medicine, positive psychology, and behaviour change, with practical tips you can apply immediately. A real-life case study will bring the concepts to life, while you'll leave with a nervous system regulation guide offering tangible strategies to use every day. Expect evidence-based insights and actionable steps to help ignite self awareness, restore calm and energy, and improve your overall health.
Profile:
Rhona Fleming is a certified health coach and scientist with over 30 years’ experience, dedicated to helping women navigate the challenges of perimenopause / menopause. She blends lifestyle medicine, positive psychology, behaviour change and lived experience to create personalised pathways for clients (on HRT or not),both nationally and internationally. Her mission is simple yet powerful: to help women feel like themselves again, calmer, more energised, with less fatigue, brain fog, and overwhelm. Rhona’s compassionate, evidence‑based guidance empowers women to embrace midlife with clarity, vitality, renewed confidence and improved health outcomes.
FRIDAY 13TH FEBRUARY 11.00-11.45
Demystifying Google Ads: Turning Ad Spend into Profit.
Speaker: Fatima Johnson, Good Good Marketing https://goodgoodmarketing.io/about-us
This session is designed to help you understand what Google Ads is, how it works, and whether it can be a profitable channel for your business. We’ll cover the core principles, common misconceptions, how to approach it, and what to have in place before spending. The session will end with an open Q&A to address participant questions directly.
Profile:
Fatima Johnson is a digital marketing strategist with over 8 years of experience at Google, where she advised both global brands and small businesses on how to grow using Google Ads and online marketing. She now runs Good Good Marketing, a consultancy that helps entrepreneurs and SMBs turn paid ads into business results.
FRIDAY 27TH FEBRUARY 11.00-11.45
The Importance of Brand Design
Speaker: Amy Cassidy, Founder & Brand Designer, Blk Cat Studio Good Good Marketing
Do you want your business to attract your dream clients before you say a word? In this talk, Amy will break down how brand design is one of the most powerful marketing tools an entrepreneur can invest in. The talk explains how brand design influences buying decisions, attracts ideal clients, and creates credibility on it’s own, turning your brand into a silent salesperson that works consistently across every touchpoint of your business.
Profile:
Amy is the Founder & Brand Designer of independent creative studio, Blk Cat Studio. In her pursuit to help businesses represent their unique selves, Amy has worked with brands from Ireland, UK, Germany, USA, and all across the globe. She helps solo entrepreneurs and business owners figure out what’s missing from their branding, and designs brands that attract their ideal customers and stand out against their competition.
https://www.blkcatstudio.com/about-3
